Learning to CHANGE OUR THINKING
Instead of negative, unhelpful thoughts we can CHOOSE
to think positive, helpful thoughts. For example, we can change a negative thought like “I can’t do this” into a more positive thought like “I can try my best!”. Positive thinking helps us cope in challenging situations.
Learning to CHANGE OUR THINKINGInstead of negative, unhelpful thoughts we can CHOOSE to think positive, helpful thoughts. For example, we can change a negative thought like "I can't do this" into a more positive thought like "I can try my best!". Positive thinking helps us cope in challenging situations. #friendsresilience #FRIENDSskills #positivethinking #greenhelpfulthoughts #coping #challenge #resilience
Posted by Friends Resilience on Tuesday, November 10, 2020